Profizjoclinic Transformation Program

No more yo-yo diets, evening snacking and fatigue?

Imagine: in 3 months -8 to -15 kg, energy as if you were in your 20s, sleep without pills and the confidence you dream of. No frustration, with guaranteed success. Are you tired of uncontrollable snacking after a stressful day? Are you struggling with weight that comes back like a boomerang? Do you feel that diets are stealing from you enjoyment of life?

It's not your fault. It's the lack of a comprehensive plan that works on body, mind and habits.
Sign up for your first online consultation With Alexandra Biernat, MA.

Questions? We will be happy to answer them. Give us a call!

Why do other diets fail you?

(And why it's not your fault)

🕛 Snacking in the evening: Stress from work, children, partner, partner - and suddenly the fridge is empty and you are in guilt.

😩 Lack of energy: You wake up tired, fatigued, the days pass on autopilot, and dreams of your favorite dress, old jeans hang in the closet like a promise without fulfillment.

😡 The yo-yo effect: You lose 5 kg, you come back 7. Because diets ignore your mind and movement - only calories, zero change.

⬇ Self-perception on the downside: Sluggish shoulders, upset digestion, interrupted sleep - you feel like you're trapped in your own body.

Hundreds of people like you have tried „quick fixes.” The result? More frustration. But what if I told you that in 30 days you'd see changes - or get your money back?

Solvede - ProFizjo Transformation Program: Your revolution in 4 pillars (not diets)

It's not another plan. It's an interdisciplinary team (psychodietitian, personal trainer, physiotherapist, orthopedist) that rebuilds your eating, thinking, movement and health. Based on research, not fashion. The result? Lasting change: body shape, energy, habits.

Why is it worth it?

Why did we launch the ProFizjo Transformation Program?

Jakub Deryng-Dymitrovich

Founder and Managing Director Profizjoclinic

Why trust me? I turned 50 last year, and my fitness and health are better than ever. I've always taken care of myself - this is a legacy from my dad, who instilled in me a love of spinning, bought my first weights, taught me how to do push-ups like pull-ups and arm-wrestling. Today, at 83 years old, my dad Alexander starts his day with morning gymnastics, drives his granddaughter to school in his car, and remains extremely physically fit. His lesson? The earlier you start building „health capital,” the harder time, disease or injury can threaten you.

I have been active for as long as I can remember, but my knowledge and approach began to evolve exponentially after June 2023, when we launched Profizjoclinic physiotherapy and orthopedics clinic. I immersed myself in the world of medicine and discovered the joy of helping others. I met inspiring people on this new path, including Dr. Krzysztof Wilczek, who during our first lunch convinced me of the power of a low-carbohydrate diet (On the plate next to the duck breast was a small ball of rice, I thought I was sorry!). I especially recall a conversation with Michael, our first patient. He came in with an Achilles tendon injury after a half marathon, expecting effective help („I did everything, needles, massages, Cryo the problem comes back”.”) with a firm resolve for a lifetime result in a few months at the Barcelona triathlon. These meetings motivated me to take even more for myself, I realized that I can and absolutely should. Not to accept myself, but to better express myself, to enjoy life to the fullest. I decided to start with myself before helping others.

Here is proof of my transformation over the past 2 years. I am currently over 50, born in 1975 🙂

This change did not come overnight. It is the result of consistent, steps - without a revolution that ends in frustration. Of course, I raised the bar for myself consistently, because I would not have been myself, which I paid with a hernia, but about that on another occasion... The ProFizjo Transformation Program is the essence of my experiences and reflections over the past years: the sum of learning, mistakes, successes, failures, tested on myself, insightful observations of the environment and the expertise of the Profizjoclinic team.

I'm not alone in this - and neither will you be. We are creating this program with top experts, including Alexandra Biernat, M.D., our nutritionist, whose perspective I value immensely. Ola, observing the „fit world” on IG and in real life, emphasizes something I fully agree with: it's time to stop promises of miracles that fail and leave you bitter. Instead of „with us you'll lose 10 kg and regain the body of your dreams,” we're focusing on security, partnership and reality. We show that we understand your journey - fatigue, lack of energy, moments when emotional eating takes over. These are normal human reflexes. You are not lazy/lazy or weak/willing - you are tired/fatigued, and motivation alone is not enough.

With us you will go through the process step by step:

• Understanding and acceptance: What you experience is important. We'll give you the tools to cope with your difficulties, from activity to meal composition.
• Small, lasting changes: No exclusions or revolutions that wreck lives. You will learn a new way of functioning, dealing with stumbling blocks and emotions - for life.
• Comprehensive support: Our team (including Ola, physiotherapists and orthopedists) will take care of you on every level. When the going gets tough - we are by your side. We guarantee success if you enter the program according to the rules (based on the highest standards and practice from the USA). Lost pounds? That's a side effect. The main goal: health, energy, self-acceptance and a better quality of life.

At Profizjoclinic, we see patients struggle with physical and emotional overload, chaotic knowledge from the net, or kind but ineffective advice from loved ones, or lack thereof. The mental changes are 100 times greater than the physical changes. Even our specialists are sometimes afraid to say directly: „Lose 15 kg to save knees from endoprosthesis„. We are not afraid of the truth - we want to help effectively, without hurting your feelings. This program is a tool for you: so that you feel/feel good, avoid/avoid pitfalls and regain/reclaim your proficiency. And for us - so that we can support you without fear.

We don't promise miracles - we promise real change and that you won't be left alone/on your own when the going gets tough. A sense of understanding, normalization of difficulties, focus on process (not WOW effect) - this is our narrative. Stories of transformation? We will soon show the real ones, from people who have been „in the same place”: „I finally stopped destroying myself”, „I got rid of my sense of failure”, „I realized I was not alone”.

Let 2026 be your year! A year of decision, real change, direction, proficiency and conscious self-care. Not to accept yourself just to feel better physically and consequently mentally. You don't have to be alone in this. You don't have to be in it alone. Enter into a process full of understanding, acceptance, support and tools for lasting change. Take care of yourself in rhythm and long-term. Realize your goals with us - step by step, with Ola and the whole team.

Want to share feedback, insights or need support? Write directly to Ola: ola@profizjoclinic.pl. We listen and act - because we care.

Join the Profizjo Transformation Program and start building your capital for years to come. We are ready to go with you.

A few words about our psychodietitian.

Why Ola? Because she combines psychology, diet and movement into one power!

Hi, I'm Alexandra Biernat, MA - Master's degree in psychology, specialization in clinical and health (University of Wroclaw), psychodietician (SWPS), certified REPS trainer (Global Sport Academy) and nutritionist with PID.

I have helped hundreds of people get out of the trap of emotional eating. Every day I see how misconceptions block actions and the body - and I know how to remedy it. At ProFizjo, I'm responsible for education, eating habits, mindset and training. It's not theory. It's the changes you feel from the first week.

Life motto:

„I do not promote diets. I focus on freedom - from weight, from guilt, from fatigue. Join and you will see.„