Physiotherapy before and after surgery: the key to a quick recovery

Surgery is often an unavoidable step in the treatment of many conditions and injuries. However, in order to make this process as effective as possible, proper physiotherapy both before and after surgery is extremely important. Studies show that properly administered preoperative and postoperative physiotherapy can significantly accelerate.
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Tennis elbow - how can prolonged computer use harm your health?

These days, more and more people are spending hours in front of a computer, both at work and at home. This leads to new health challenges, including musculoskeletal ailments. One increasingly common problem is so-called "tennis elbow," which affects.
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How to prepare for a visit to a physiotherapist?

A visit to a physiotherapist is not just an appointment in a medical office, but also an important step in taking care of your health and well-being. Therefore, we have prepared a detailed guide so that every patient can feel confident and comfortable when visiting our specialists....

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How to treat subacromial tightness syndrome?

Shoulder pain and discomfort is a musculoskeletal problem that can affect virtually anyone at some stage in life. Although the causes of this ailment are varied, research indicates that...

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How to prevent and treat menstrual pain?

Painful menstruation is an affliction that can be treated in the office of a physiotherapist. Find out how!

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What is scar therapy (ScarWork)?

Why work with scars? Learn about ScarWork manual scar therapy, which we can successfully use not only on surgical or post-surgical scars, but also after burns or animal bites. 

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