spinal pain Archives - Profizjoclinic

Physiotherapist or Orthopedist? How to choose the right specialist?

Karolina — Thu, 18 Jul 2024 09:49:42 +0000

Choosing between a physiotherapist and an orthopedist can be a crucial to your health and well-being. Both professions focus on the musculoskeletal system, but their approaches to treatment and diagnosis differ. In this post we present, When to go to a physiotherapist and when to go to an orthopedist, and why cooperation of these two specialists can bring the best results.

Physiotherapist: Movement and rehabilitation specialist

A physiotherapist is a specialist who deals with restoring and improving the body's motor functions. He focuses on rehabilitation and manual therapy, helping patients return to full function after injury or surgery.

When is it a good idea to go to a physiotherapist?

Muscle and joint pains: A physiotherapist can help relieve pain caused by a strain or injury through manual therapy and exercise.
Limited joint mobility: Regular physiotherapy can improve joint flexibility and mobility.
Back pain: Special techniques and exercises can reduce spinal pain, especially in cases of discopathy or degeneration.
Prevention and correction of postural defects: Physiotherapists help correct postural defects, which is especially important in children and adolescents.
Post-operative rehabilitation: Physiotherapy plays a key role in restoring muscle and joint function after orthopedic surgery. It speeds up the return to daily activities, reduces the risk of complications such as adhesions or contractures, and aids the tissue healing process.
Tension pains and migraines: Relaxation techniques and manual therapy can reduce muscle tension, which is often the cause of headaches.
Dysfunctions of the organs of the pelvis minor: Specialized therapy helps with pain and dysfunction of the pelvic organs, including problems such as incontinence.
Numbness and tingling in the extremities: Muscle tensions and other musculoskeletal dysfunctions can lead to pressure on nerves, which a physiotherapist reduces through special manual therapy techniques.
Neurological diseases: Physiotherapists work with patients suffering from neurological diseases to help them maintain or improve motor function, proprioception and coordination.
Suspected deficits in an infant- Quantitative (developmental and sensory delays) and qualitative (asymmetry, muscle tone abnormalities, abnormal head shape)
Even in the absence of developmental abnormalities, the physiotherapist provides instruction in proper infant care, which is crucial for their proper development.

Physiotherapists use a variety of techniques, including manual therapy, therapeutic exercises, laser therapy, and kinesiotaping. Their goal is to Improving patients' quality of life by increasing their physical fitness and reducing pain. Learn more about physiotherapy at Profizjoclinic.

Orthopaedist- specialist in diseases and injuries of the osteoarticular system

An orthopedist is a doctor who specializes in diagnosing and treating conditions of the skeletal system, joints and muscles. He is often the first specialist we go to after injuries.

When is it a good idea to go to an orthopedist?

Fractures and accidents: After any bone or joint injury, it is necessary to consult an orthopedist to assess the damage and implement treatment.
Infections in the joints and bones: An orthopedist diagnoses and treats infections that can lead to serious complications.
Metabolic diseases: Conditions such as gout affect the musculoskeletal system and require orthopedic intervention.
Chronic joint disorders: For arthritis and other chronic diseases, an orthopedist may prescribe appropriate drug or surgical treatment.
Selection of medical devices: An orthopedist selects appropriate orthoses, corsets and other supportive devices.
Sudden, strong Pain without a traumatic cause: Severe pain requiring immediate diagnosis and treatment.
Imaging diagnostics: An orthopedist orders and performs tests, such as ultrasound, to accurately assess a patient's condition.

The key to effective treatment: Cooperation between specialists

In many cases, the best results can be achieved with cooperation between physiotherapist and orthopedist. An orthopedist can diagnose the problem and plan treatment, while a physiotherapist supports the rehabilitation process, returning the patient to full function. That's why it's important to have people from both fields on the treatment team. Learn more about orthopedics at Profizjoclinic.

A physiotherapist and an orthopedist, working together, can manage the treatment process more effectively, leading to faster and more effective rehabilitation. When choosing the right specialist, it is worth keeping in mind their mutual role and the benefits of their cooperation.

Make an appointment

Maciej Grzeszczuk - KnownLekarz.pl

Joanna Strzelecka - KnownLekarz.pl

Angelika Drążkiewicz - KnownLekarz.pl

The post Fizjoterapeuta czy Ortopeda? Jak wybrać odpowiedniego specjalistę? appeared first on Profizjoclinic.

Back pain - the silent killer of enjoyment of life

Karolina — Tue, 14 Nov 2023 10:22:07 +0000

Discomfort in the spine represents a common affliction, however, often ignored, which may result in severe consequences. Despite the diverse sources of back pain, its effects often manifest themselves in similar problems, such as impaired daily functioning, limited dexterity and difficulty in performing a variety of activities. In our Profizjoclinic office In Wroclaw, we help patients struggling with various ailments, and problems located in the back area are among the most common. We invite you to take advantage of our knowledge and experience. As you continue reading, you will learn why you are experiencing back pain and what steps can be taken to counteract it.

Understand your spine!

Few people realize that spinal problems can manifest as pain in the knees, legs, hips, feet or hands. Each moving segment of the spine is innervated, which can result in pains that spread to other areas of the body.

Therefore, it is enough to understand where the sciatic nerve runs to explain why the onset of sciatica causes pain in the thigh, calf or foot.

It goes without saying that the spine is one of the key structures In the human body. Among other things, it is responsible for supporting the weight of the entire body, absorbing shock, protecting the spinal cord and spinal nerves, and maintaining body balance. As a result, all injuries, illnesses, deformities and pains are serious health risks and daily functioning. Although the human spine is able to withstand huge loads (as confirmed by athletes, for example), then long-term neglect of its condition can result in serious and permanent problems.

Cross or back pain?

It is interesting to note that the term „sacroiliac pain” is often used in physiotherapy practice. However, it is worth noting that it is common name, since the sacrum is located below the lumbar region of the spine. Thus, the commonly used „sacral pain” is in fact back pain. The term „disc prolapse” is also encountered in everyday language. Nevertheless, there is indeed a displacement of the disk, but if the disk actually „fell out” (which is impossible), it would end in immediate paralysis or even loss of life.

Why does your back hurt?

Certain back problems have their features, which are specific to a particular social group (for example, the elderly may experience degenerative diseases, while barbell players may deal with herniated discs).

Nevertheless, the first signal any problems is usually pain. It is a kind of message from the body, which informs us that something disturbing is happening in the body.

In our physiotherapy clinic Profizjoclinic We often provide assistance to patients who struggle with back pain, resulting from, among other things:

- postural defects,

- curvatures,

- degenerative diseases,

- discopathy,

- overloads,

- Intervertebral disc herniations,

- acute conditions.

In an era of increasing popularity of remote work, many people spend most of their day in front of a computer or laptop screen. As a result, many of our patients are office workers, where unfortunately not all workstations are ergonomic. This leads to the development of Tensions that cause pain in the spine In all its sections: cervical, thoracic, lumbar and sacral. We also often provide assistance to athletes who are experiencing Back pain related to the specifics of the physical activity performed, such as lifting weights or playing rugby. Also read about lumbar spine pain.

Importantly, back pain is a common ailment that can affect anyone, regardless of age, lifestyle or occupation. Therefore, taking care of the health of the spine should be a priority for each of us!

How do we effectively treat back pain at Profizjoclinic?

Effective get rid of back pain cannot be clearly defined, as treatment methods must be precisely tailored to the specific patient and its specific ailments. That's why at Profizjoclinic, during the first visit, we conduct a in-depth interview, during which we explore the patient's history, activities, work, lifestyle and type of pain complaint. In order to understand the situation more thoroughly, we ask additional questions, which may relate to possible pain radiating to the knees or feet. After an interview, using physiotherapy techniques, we assess the following mobility of spinal segments patient, we identify areas of greatest tension, and check for any changes in the skin that may indicate specific health problems.

In the treatment process we use fascial techniques, proven methods manual therapy, relaxation techniques and other appropriate methods, individually tailored to the patient.

Since the same techniques cannot be applied to both an athlete who experienced back pain during training and a 75-year-old man who has been struggling with back pain for 10 years, each case is treated individually and requires unique therapeutic approach.

We point out that consultation with specialists is key, rather than relying on self-research on the Internet for treatment. While anatomical knowledge is always valuable, the visit to a physiotherapist allows to accurately identify the source of the ailment, make a diagnosis and apply appropriate therapies, which contributes to improved fitness, health and a pain-free life.

Prevention of back pain under the guidance of a specialist

In our experience, many people downplays back pains, convincing themselves that they will „pass on their own.” Sometimes, in fact, the discomfort goes away, but this does not mean that the source of pain has been successfully identified and treated. In such cases, back pain often recurs, becoming more bothersome and posing a threat to health. Unfortunately, most people only react when they are no longer able to function normally on a daily basis, such as working or playing with their children. In such situations, we usually have to deal with advanced inflammation, which requires long-term therapy.

Sometimes, as a result of serious neglect of the spine, irreversible changes occur, which cannot be cured, but only mitigate their unpleasant effects.

No one wants to lose body fitness, enjoyment of daily life and overall quality of life. Unfortunately, it is the lack of proper care for the spine and overall body condition that leads to such consequences. This is why it is so important to quickly and effectively identify the first warning signs sent by the body through pain complaints. It is worthwhile to take the help of a specialist, who will accurately diagnose the problem and then take appropriate action to restore full function and eliminate pain. Such intervention can allow you to get rid of problems or significantly alleviate them after just one or two visits to a physiotherapist. It's worth thinking about when back pain arises again, rather than ignoring it again.

Let's take care of our spine every day

Proper prevention is not only a visit to a specialist, but above all daily habits and behaviors. Although physiotherapist constitutes Invaluable support in the treatment of back pain and various ailments, it is the daily choices and activities that have a key impact on the condition of the body. Therefore, it is worth remembering that taking care of a fit, strong and healthy spine includes:

1. Proper body weight. Proper weight contributes to the overall health of the spine.

2. Regular physical activity. Regular exercise strengthens back muscles and keeps the spine in good shape.

3. Avoiding staying in one position for long periods of time. Sitting or standing in one position for too long can strain the spine.

4. A good quality mattress for sleeping. Sleep is important for the health of the spine, so choosing the right mattress is important.

5. Appropriate walking shoes. Wearing footwear that conforms to the shape of the foot promotes proper spinal alignment.

6. Healthy diet. Adequate nutrition provides the body with essential nutrients, supporting its overall health.

7. Hydration of the body. Water is crucial for spinal flexibility and maintaining fluidity in the joints.

8. Avoiding severe and chronic stress. Stress can negatively affect muscle tension, which can contribute to back pain.

In addition, even such seemingly minor activities as getting out of bed properly or proper lifting of heavy objects Are important for the health of the spine. Taking care of these details can bring long-term benefits and prevent serious back problems.

Get rid of back pain with Profizjoclinic!

Motto „Take care of your spine, you won't have another one” may sound like an obvious truth, but it captures the essence of why it's worth taking care of. Serious damage to the spine can lead to irreversible consequences, which will negatively affect your entire life. Therefore, it is not worth the risk, but it is already worth taking proper care of yourself beforehand to avoid serious consequences. Physiotherapy in Profizjoclinic office constitutes one of the options, allowing comprehensive care not only for the spine, but also for other structures of the body located in the back and other parts of the body. The holistic approach and comprehensive treatment offered at Profizjoclinic make it possible to lead a life without pain, enjoying full health and fitness.

Will you take advantage of this opportunity? Meet our team of professionals!

Make an appointment!

Joanna Strzelecka - KnownLekarz.pl

Maciej Grzeszczuk - KnownLekarz.pl

Angelika Drążkiewicz - KnownLekarz.pl

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