Alexandra Biernat

My name is Alexandra Biernat and I am a psychodietitian, nutritionist and personal trainer. On a daily basis, I work with overweight and obese people who experience difficulties in their relationship with food - such as emotional eating, feelings of loss of control, excessive restriction or lack of acceptance of their bodies.

In my work I focus on holistic approach, taking into account mental aspects as well as lifestyle, eating habits and the body's real capabilities. My goal is to support patients in reducing weight while building a healthier, more conscious relationship with food - without pressure, miracle diets or guilt.

I work in an atmosphere of safety, understanding and individual approach, adapting the process to each person's needs, abilities and pace. I am committed to lasting change that is not based on temporary solutions, but on long-term health and well-being.

W Profizjoclinic I also run comprehensive transformation program, which helps reshape the way you eat, think, train and take care of your health. The program combines psychodietetics, dietetics, personal training, physiotherapy and functional medicine to create a cohesive path for safe and lasting lifestyle change.