Endometriosis is a chronic disease that affects many women around the world, yet it is still not widely discussed. The problem not only affects daily comfort, but also physical and emotional health. With symptoms such as severe pain, fatigue and even fertility problems, living with endometriosis can be extremely difficult. Fortunately, there are methods to help alleviate its symptoms and improve quality of life. One such solution is physiotherapy, and on this topic our specialist -. Joanna Strzelecka - plays a key role.
Joanna Strzelecka, a physiotherapist with the Profizjoclinic, has extensive experience working with patients suffering from endometriosis. Her holistic approach and expertise allow her to provide comprehensive therapy that focuses not only on pain reduction, but also on improving overall body function and restoring balance to daily life.

What is endometriosis?
Endometriosis is a condition in which tissue similar to the endometrium (endometrium) begins to grow outside the uterus, in places where it should not appear - such as in the abdominal cavity, on the ovaries, fallopian tubes or intestines. These abnormal foci of endometrium respond to hormonal changes, which can lead to severe pain, especially during menstruation. However, symptoms can also appear between menstrual cycles and even affect other aspects of health, such as digestion, breathing and emotional state.
Physiotherapy in the fight against endometriosis
Endometriosis is a disease that cannot be cured, but physiotherapy can significantly alleviate its symptoms and improve patients' quality of life. W Profizjoclinic physiotherapist Joanna Strzelecka assists patients suffering from endometriosis through customized therapies that relieve pain, improve musculoskeletal function and support internal organs.

Physiotherapeutic methods used in the treatment of endometriosis:
1. Manual therapy
One of the most important tools in Joanna Strzelecka's work is manual therapy, which focuses on improving tissue flexibility and reducing pain. With precise manual techniques, you can work on relaxing muscles and fascia that are tight due to chronic pain and inflammation. Manual therapy also helps improve pelvic organ function, which is extremely important for patients with endometriosis.
2. Breathing and relaxation exercises
Endometriosis not only affects the body, but also the emotional state of patients. Severe pain and fatigue can lead to chronic stress, which in turn can compound the symptoms of the disease. In addition to manual therapy, Joanna Strzelecka incorporates the following into her work breathing and relaxation exercises, which help reduce tension and stress. Proper breathing techniques can reduce muscle tension, improve blood circulation, and facilitate the functioning of internal organs, which has a great impact on relieving the symptoms of endometriosis.
3. Individually tailored rehabilitation plan
Every patient with endometriosis is different, so in the Profizjoclinic Joanna Strzelecka adjusts individual rehabilitation plans to the needs of the individual. The plan may include manual therapy, strengthening exercises, relaxation techniques and recommendations for daily activities and habits. The goal is to improve quality of life, reduce pain and promote the body's regenerative processes.
Why use physiotherapy?
Physiotherapy in the treatment of endometriosis is primarily aimed at reducing pain and improving the function of internal organs and the musculoskeletal system. With appropriately selected therapies, patients with endometriosis can regain greater control over their bodies and well-being. What's more, Joanna Strzelecka combines empathy and understanding with professionalism in her work, so each patient can feel safe and taken care of. Learn more about urogynecological physiotherapy at Profizjoclinic!
Summary
Endometriosis is a disease that can significantly affect daily life, but with physiotherapy, it is possible to alleviate its symptoms and improve quality of life. Joanna Strzelecka, a specialist in Profizjoclinic, offers a comprehensive approach to treating patients with endometriosis, combining manual techniques, breathing exercises and customized rehabilitation plans.
If you are struggling with endometriosis and looking for support, you are not alone! Joanna can help you regain control of your health and well-being. Feel free to contact her and start therapy at Profizjoclinic!
For more on Joanna Strzelecka, click here: Joanna Strzelecka - Profizjoclinic.