Tendinopathy - causes, treatment and prevention

This article should take about 6 minutes to read. Don't ignore persistent and recurring joint pain. It could be a signal that your tendons are overloaded and you need rest and a change. If you don't, you could develop tendinopathy. What.
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What is a triquetral fracture?

This article should take about 6 minutes to read. One unfortunate movement or fall and suddenly your world turns upside down. A triquetral fracture is one of the most serious injuries that can affect the ankle joint. It occurs suddenly and violently, which.
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How to safely return to physical activity after an ACL injury? A practical guide

This article should take about 3 minutes to read. ACL injury is not a sentence. Anterior cruciate ligament (ACL) injury is one of the most challenging injuries in sports - for professionals and amateurs alike. Treatment and rehabilitation can take months and months to return.
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How to relieve wrist pain caused by working at the computer?

This article should take about 4 minutes to read. In the age of remote work, long hours and frequent computer use, more and more people are complaining of wrist pain. These complaints are often the result of overloading the muscular-tendon and nerve structures of the hand, which over time can.
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Diagnosis and treatment of transverse flatfoot - Key information for healthy feet

This article should take about 4-5 minutes to read. Transverse flatfoot, is a more common problem than you think. Metatarsal pain, a burning sensation, a feeling of the foot spreading when walking, and difficulty in choosing comfortable shoes are typical symptoms of transverse flatfoot, one of the most common deformities.
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Understanding child rehabilitation: When and why to invest in therapy

Child development is an extremely dynamic and complex process. Each toddler grows and develops at his own pace, but there are certain stages and skills that should appear in a child at a certain age. What exactly is children's rehabilitation? When is it worth referring to.
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