How to deal with lumbar spine pain: causes, prevention and effective treatments
Increasingly sedentary lifestyles, poor posture, physical strain and stress are making lower back pain a common problem. What are the causes of lumbar spine pain?
Why is regular physiotherapy the key to health and well-being?
In today's fast-paced world, our lifestyles and pace of work can lead to many musculoskeletal-related health problems. In response to these challenges, more and more people are turning to the services of physiotherapists, such as physiotherapists, to prevent and treat injuries and improve their quality of life.
Why are early diagnosis and physiotherapy key to your child's postural health?
Every parent wants to provide their child with the best possible conditions for development. Taking care of the correct posture is one of the key elements that directly affect the health and quality of life of the child in the future.
Endometriosis - how can physiotherapy help relieve its symptoms?
Endometriosis is a chronic disease that affects many women around the world, yet it is still not widely discussed. This problem not only affects daily comfort, but also physical and emotional health. Learn about the physiotherapeutic methods used to treat endometriosis.
Physiotherapist or Orthopedist? How to choose the right specialist?
Choosing between a physical therapist and an orthopedist can be crucial to your health and well-being. Both professions focus on the musculoskeletal system, but their approaches to treatment and diagnosis differ. In this post, we outline when to see a physiotherapist versus an orthopedist, and why a collaboration between these two specialists can yield the best results.
Pain after physiotherapy - is it normal?
Physiotherapy is an extremely important part of rehabilitation and recovery from injury, surgery or chronic conditions. However, many patients question whether it is normal to feel pain after a physiotherapy session. In this article, we will try to dispel doubts and explain why discomfort may occur and how to deal with it.